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Cobh Family Resource Centre – Personal Development Six week course

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cfrc2Do you ever feel overwhelmed by things you feel are more achievable by others?
Do you sometimes feel uncomfortable in social situations?
Do you sometimes feel your best is not good enough?
Then this is the course for you, it will help you to :
• build your confidence
• build self esteem
• help you communicate with others
• listening
• learn to deal with feelings

Commencing shortly – Tuesday nights 7-9pm. Limited spaces so early booking is essential
Total Cost of course €20. Phone 021-4816103

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